ป้ายกำกับ: the Best Strawberry Smoothies

the Best Strawberry Smoothies

How to Make the Best Strawberry Smoothies – Useful Facts You May Not Know
Strawberries are succulent, sweet and nutritious. This is the understatement of the year as a nutritional analysis of strawberries revealed that these red fruits have higher levels of vitamin c, fiber, folate and potassium compared to bananas, apples and yes, even oranges! In fact, a study has shown that eating 8-10 strawberries a week can lower blood pressure by as much as 10 percent! In other words, eating strawberries gives you the recommended daily allowance of blood pressure lowering nutrients.