Eat More Bitter Food in Summer

Eat More Bitter Food in Summer

Eat More Bitter Food in Summer

Eat More Bitter Food in Summer

 

 

 

 

Eat More Bitter Food in Summer

Introduction: Ever since the ancient China, there has been a famous saying that “a good medicine tastes bitter”. Modern medicine has also confirmed that bitter food contains a large number of alkaloids, amino acids, as well as a variety of vitamins and minerals, which have the effect of relieving summer heat, bringing down fever, alleviating restlessness, refreshing mind, promoting digestion, and so on. As a result, experts suggest people should eat more bitter food during the hot summer.

Firstly, sow thistle:Sow thistle mainly contains carbohydrates, B vitamins, vitamin C, minerals and other nutrients. In addition, it is also one of the most effective anti-oxidants in the world. What’s more, in the past, sow thistle has been used to eliminate cancers, blood vein infections, rheumatism and prostate cancer, just to mention a few. In addition, in the past, sow thistle has been used to treat diabetes andOther information: In the ancient times, sow thistle has been regarded as a counter medicine. It is commonly used to relieve cough, bring down fever, stop bleeding, promote digestion, and so on. In addition, in the history of traditional Chinese medicine, it is also a kind of treatment for mental illness and ADHD.

Secondly, bitter bamboo shoots:Traditional Chinese medicine holds that bitter bamboo shoots are bitter in taste and cold in nature, which not only have good effects in the treatment of heart disease, arteriosclerosis and diabetes, but also have certain effect on beauty and skin problems. What’s more, experts say that when one suffers from obesity, the bitter food feeds the Five Family Men, and as everyone knows, there is one person who is the father of all five families. In addition, experts also say that bitter bamboo shoots are very effective on the Five Family Men’s Families. As a result, many people these days are saying that this food is the most delicious food.

Thirdly, cactus:Traditional Chinese medicine is also สล็อตเว็บตรงไม่ผ่านเอเย่นต์ practised on cactus. It is believed that cactus has the effect of purifying the circulate air and blood, as well as killing the harmful microorganisms in the body. What’s more, cactus also has the effect of elevating the body’s pH, and is very good for the treatment of Diabetics. More importantly, cactus is known to have the effect of reducing cravings, which can be said to be the main factor in achieving a healthy diet. Last but not least, cactus is very effective on searching for the health of the skin, so as to beautiful nails and bright eyes.

Fourthly, mustard yellow:enduring life is not only the autumn harvest of vegetables, but it is also the autumn harvest of medicine. As such, we can find yellow mustard stig, which is the essential part of yellow mustard. What’s more, this stinks less than any other varieties, which are also low in nutrients. What’s more, it is also a cheap food, one that can be easily absorbed by the body. However, it is also a food that can generate high heat. Therefore, it is greatly suggested that one should not discard it too easily.

Fifthly, Kiwi Fruit:This fruit is rich in nutrients, and has been labelled as a super food. It contains cod-liver oil, red Kiwi ginseng, silver noodles, as well as other superfood ingredients. As such, Kiwi has been crowned the ‘super fruit’ for good health and long life. However, as Kiwi is a very juicy fruit, it is not appropriate for every meal.

Sixthly, Orange Marble Sugar Cake:This cake is rich in mineral, vitamin C, vitamin A, beta carotene, Enzymes, amino acids, minerals and anti-oxidants. It is an authentic Chinese recipe. The main ingredients of this delicious treat are one cup of orange juice, three tablespoons of melted butter, two tablespoons of minced ginger, two tablespoons of white sugar and one teaspoon of salt. By mixing the ingredients of the soup, they appear to be almost like a main course. Orange Marble Sugar Cake can be served as a dessert.

Seventhly, Baozi:The dish is a spicy salad made from stir-fried cabbage and shredded green onions. It is generally served with a bowl of stew.

Eighthly, Kingcakes:The name of this dish is ‘kings’. It is a cake made from batter and steamed. layer of almond sponge and then topped with another layer of sponge and the ‘kings’. In this way, the dish is given the name ‘kings’ which is in the English language. The word ‘king’ is used to refer to the head of the dish etc.

 

 

 

 

Eat More Bitter Food in Summer